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Mental Health

Content in the Tassomai blog is organised by publication date and category. Click on the links below to filter content by category.

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Posts tagged Mental Health

Illustration of an adult kneeling beside a cross-legged teenager with a hand on their shoulder, books on the floor

Tips for parents · 10 April 2025

Supporting Neurodivergent Teens Through Exam Season: Nutrition Tips for Focus, Calm and Confidence

Discover expert nutrition advice for supporting teens with ADHD , autism , or dyslexia through revision and exams — from Tassomai’s webinar with nutritionist Lucinda Miller.

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Tips for parents · 10 April 2025

Eating for Exam Success: Lucinda Miller’s Top Nutrition Tips for Teenagers

In a recent Tassomai webinar nutritionist Lucinda Miller shared advice for parents on supporting teens through revision and exams — including foods, supplements and sleep strategies.

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Headshot of a smiling woman with long brown hair in a grey knitted jumper

Tips for parents, Tips for students, Article · 6 February 2025

Time to Talk Day 2025: Encouraging Conversations with Children – Tips for Parents

Ahead of Time to Talk Day, Emma Yentis hosted a webinar for Tassomai parents about having conversations with children and how vital they are for fostering understanding, emotional intelligence, and resilience.

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Illustration of a student with glasses holding a mug and pointing at a wall calendar beside a laptop

Article, Tips for parents, Tips for students, Tips for users · 2 January 2025

Exams this year? Here’s how to make the most of the next few months (and how Tassomai can help!)

2025 is just beginning but exam season will come around quickly! Here’s what parents can expect over the next 6 months, and how they can help students prepare for exams.

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Smiling man with curly hair, a beard and an earring, in a purple duotone circular portrait

Tips for teachers, Article · 16 October 2024

Your Mental Health is their Educational Wealth

Chris Gunner, the Customer Success Manager at Tassomai and a former English teacher shares his tips on reducing teacher stress and how Tassomai can play a part in helping by reducing marking and making homework setting easier.

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Smiling woman with long dark hair, in a pink and navy duotone circular portrait

Tips for parents, Article · 16 October 2024

Tassomai and YoungMinds' webinar on Teenage Mental Health

For World Mental Health Day, Tassomai invited parents to join a webinar on Teenage Mental Health with Stevie Goulding, from the charity YoungMinds . In this blog you can find out what was covered and watch a recording of the webinar .

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Illustration of a head in profile with a blue brain inside, on a coral circle

Tips for parents · 6 October 2023

World Mental Health Day

Find out what Tassomai is doing this World Mental Health Day and download our free resource for parents!

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Man with glasses speaking, in a pink and blue duotone circular portrait

Tips for teachers, Article · 10 May 2023

Tassomai meets Doug Lemov

Doug Lemov, author of the international bestseller Teach Like A Champion talks to Tassomai about retrieval practice, the pandemic, rising anxiety amongst teens, and creating a culture of belonging in the classroom.

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Illustration of a calm, smiling face with closed eyes inside blue and coral circles

Tips for parents · 10 February 2022

Practical tips for supporting your child’s mental health

Not sure where to start when it comes to teenage mental health support? The Tassomai team, with the help of mental health campaigners, psychotherapists and education experts, have put together a list of their top recommendations.

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Illustration of a seated teenager with a pen and an adult kneeling behind with a hand on their shoulder

Tips for parents · 3 February 2022

5 ways to support your child’s mental health throughout their GCSEs

As we look towards end of year assessments, Tassomai asks mental health and education experts what their top pieces of advice are for parents supporting their children’s wellbeing.

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Orange-tinted portrait of a man with glasses and curly hair looking at the camera

Tips for teachers · 15 September 2021

Building resilience in your students - advice for teachers

Sam Clark, teacher, writer and founder of Resilience for Kids gives us his best advice for teachers on building resilience and supporting students’ wellbeing.

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Portrait of a woman with shoulder-length hair and a striped top, tinted blue on pink

Tips for parents · 15 September 2021

Why do teenagers act the way they do?

Teenagers’ brains are on a developmental rollercoaster during the GCSE years, but what really makes teenagers act like… teenagers? Our GCSE Survival Guide contributor Madeleine Inkin has the answers!

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Blue halftone portrait of a woman with long hair in a striped top on a pink circle

Tips for parents · 15 September 2021

Understanding the Teenage Brain

Clinical child psychotherapist, Madeleine Inkin, writes about the developing adolescent brain and the impact that neurological changes have on decision making and behaviour.

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Blue-tinted portrait of a smiling woman with shoulder-length hair in a striped top

Tips for parents · 15 September 2021

Managing your own expectations as a parent

Clinical child psychotherapist, Madeleine Inkin, writes about the neurological changes that young people are going through during the GCSE years, and how parents can manage their own expectations .

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Orange halftone portrait of a young man in a buttoned shirt looking at the camera

Tips for parents · 15 September 2021

Keeping your cool as a GCSE parent

Ben West unpacks the great myth surrounding GCSEs and how parents can maintain a healthy perspective in our GCSE Survival Guide blog post on student mental health .

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Orange-tinted portrait of a young man with short hair in a light shirt

Tips for parents · 15 September 2021

How to support your child’s mental health throughout their GCSEs

Ben West gives his top tips on recognising the signs that your child might be struggling, when to act (spoiler: as early as possible) and how you can help as a parent in our GCSE Survival Guide blog post on student mental health .

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Orange-tinted portrait of a man with curly hair and glasses on a pink circle

Tips for parents · 15 September 2021

Building resilience in your children - 5 steps for parents

Sam Clark, teacher, writer and founder of Resilience for Kids gives us his best advice for parents on building resilience and supporting their children’s wellbeing. (Part of our GCSE Survival Guide series.)

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