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Nutrition

Content in the Tassomai blog is organised by publication date and category. Click on the links below to filter content by category.

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Posts tagged Nutrition

Illustration of an adult kneeling beside a cross-legged teenager with a hand on their shoulder, books on the floor

Tips for parents · 10 April 2025

Supporting Neurodivergent Teens Through Exam Season: Nutrition Tips for Focus, Calm and Confidence

Discover expert nutrition advice for supporting teens with ADHD , autism , or dyslexia through revision and exams — from Tassomai’s webinar with nutritionist Lucinda Miller.

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Tips for parents · 10 April 2025

Eating for Exam Success: Lucinda Miller’s Top Nutrition Tips for Teenagers

In a recent Tassomai webinar nutritionist Lucinda Miller shared advice for parents on supporting teens through revision and exams — including foods, supplements and sleep strategies.

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Tips for parents, Tips for students · 10 May 2024

Nutrition tips for exams!

The Tassomai team spoke to Lucinda Miller , founder and clinical lead of NatureDoc, about what she would recommend to students and their parents when it comes to nutrition, food and all-round wellbeing ...

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